Friday, June 26, 2026

Week 25: Fun Activity for Planning a Menu



Week 25: Fun Activity for Planning a Menu

This week's fun activity is to plan a menu of all your favorite foods, even if it is just for dessert.


Most of the month of June's menu planning has been about our ultimate favorite dishes we both love since this is our wedding anniversary month. I did not take photos of all the meals, of course, but I snagged a photo when I make our favorite soup, my version of Italian Wedding Soup, which is also appropriate to represent our 14th anniversary!  

I try not to make more than 1 dessert a month because neither if us needs to gain any more weight (LOL), but I did plan a new dessert for our anniversary menu (and also managed to remember to get a photo of the ingredients).  Because my hubby is diabetic, I have been experimenting with new sugar-free items he can enjoy, and I created a new favorite of sugar-free peanut butter sandwich cookies crumbled into sugar-free butterscotch pudding, topped with sugar-free cool whip (I also made a version for me with Nutter Butter mini cookies, and non-sugar free pudding and cool whip.). He said he will probably request the same for his birthday next month.  

P.S. Mel's birthday is in July, so July's menu planning will be all about Mel's favorites, which will include a lot of Mexican dishes! 

Tuesday, June 23, 2026

Week 25: Materialism Art Project

 


 

 


Week 25: Materialism Art Project

This week's art project option is to "create a project to list all of the ways your spouse provides for you that has nothing to do with materialism.  You can create a booklet similar to weeks 1, 11, or 2o but with this new theme. Or you can create something on the computer such as in week 18, or write the words on hearts such as week 23, or even make a framed collage (with or without photos) such as in weeks 13 or 16.  I am being vague this week, but I want to leave it up to you to decide how you creatively let your spouse know that he/she is the best provider possible!"  

I chose to create this for our anniversary based off the words I wrote in this week's blog.  When we get a printer, or I can pay to have an on-line company print it for me, I will someday get this framed.

Sunday, June 21, 2026

Week 25: Materialism & Menopause

 


Fun Activity This Week: Plan a menu of all your favorite foods, even if it is just for dessert.


Week 25: Materialism & Menopause

Materialism:  One of the main sources couples state for marital problems are issues over money (see next week for more advice on this issue).  Please do not make your marriage about things.  Mel and I are both collectors of various items, but hobbies are not our highest priority.  Rather than being caught up in things, we are certain to spend a lot of time with each other, not our “toys.”  

We have been married since 2012, and the majority of that time has been spent with a very tight budget.  I am actually grateful for the extremely lean times because we have learned to rely on God and each other, not money.

I learned long before I was married that it is very important to a man’s ego to be a good provider of material things.  Now that I am married, what I have come to understand is what being a provider truly means.  Yes, we need money to put food on the table and keep a roof over our heads, but happiness has nothing to do with materialism.  Therefore, no matter how much money you make, you can never buy a successful marriage.  You can buy a sense of financial security, but you cannot buy love or true joy.

Let me paint you a picture.

I bought my first house at the age of twenty-five and worked jobs that allowed me to be financially secure.  I was perfectly capable of taking care of myself.  Yet those fourteen years I spent living alone as an independent, self-sufficient woman did not bring me any sense of peace.  I felt like I was going through the motions, not really living life.  I was more like a vague shadow of myself living in black and white.  My smiles were shallow.  My days and nights were lonely.  My life felt empty and meaningless.  I felt like an ugly, unlovable, pointless waste of space.

Then March 6, 2012 came.  I met Mel (tears come to my eyes and a smile overtakes my face as I type this).  I had spent thirty-nine years as a shy wallflower, hating meeting new people, always uncomfortable around someone I did not know.  Yet, as determined as I was to put up walls and push Mel away before giving him a chance, he began melting the ice around my heart almost immediately.  As I sat and listened to him talk about the things of God, I could not keep my eyes off his captivating smile and adorable dimples.  And what beautiful two-tone eyes and sweet accent!  I would not have admitted it then, but I knew the day we met, in spite of all my fears of rejection and misgivings about marriage, this man was going to be in my life forever.  In less than a week, I was admittedly head over heels in love and could have married him on the spot.  What was even more surprising, this wonderful, miracle of a man was madly in love with me as well!  We were married ninety-six days after our first date!  Long gone are the days of feeling worthless. 

What has my husband provided for me that is worth far more than materialism?  Mel has brought color to my world.  He has given my life joy, meaning, happiness, self-worth, peace, and true security!  I feel like the ugly duckling that turned into a beautiful swan.  I do not mean that in a conceited sense, but I say that because Mel makes me feel like a queen.  I feel so much better about myself.  Before, when I looked ahead, all I ever saw was a thin, blank, dark book.  One I wanted closed shut and left on the shelf, not caring to know what was in the next chapter as I knew it would be exactly the same as the last.  Now I see a future full of sunshine and light.  A big, thick book I want to pull off the self, read, and add to daily.  I cannot wait to see where God takes us next!

I know this all seems a bit dramatic, but I promise this is all exactly as I have felt then and now.  Mel is indeed a good provider!  He has given me a completely new life!  No amount of materialism could provide the love, hope, and wonderment Mel brings me.  I Thank God every day for such a precious gift and thank Mel for being the perfect provider!

           Now go and thank God and your spouse for all he/she brings you that money can never buy!  

Menopause: Even if you are years away from menopause, I believe you can still benefit from reading these next few paragraphs as all hormonal stages apply.  This not a medical or science lecture, just relating my story and hope it helps both husbands and wives with dealing with this very real and often sensitive issue.

One thing that drives me and, I am certain, most women, bananas is when men make snide comments about women's hormones.  Any time a woman seems more angry or sad than usual, men say things such as, "It must be that time of the month, stay clear of her!" While women must admit that yes, hormones can play a significant role in our moods, our husbands need to learn how hurtful these blanket statements can be.  Although I do my best to try to control my moods, sometimes, breaking free of super grouchy or bluesy days can feel impossible.  Praying does help me overcome some of these hormonal mood swings, but just as important is having a spouse that needs to be more kind and less critical. It is best to talk things out with your husband and explain what you are feeling and how he can help.  Also, it is perfectly okay to remind the men in our lives, whether they admit it or not, they have their own hormonal mood swings as well!

I will be 54 years old in September 2026; I have been in menopause since 2021.  I had my right ovary removed in 2019 due to a noncancerous tumor.  In 2023 I t had my left ovary removed, then 6 weeks later, I had a complete abdominal hysterectomy, these last 2 surgeries were due to synchronous ovarian and endometrial cancers. So, yes, I have a clear understanding of menopause in varying stages, but because of the tumors, my pre-menopause phase was shorter than most.  In 2019, I went quickly into more frequent mood swings and extreme hot flashes (no joke, a minimum of 20-30 a day, and still having them).  

The very best way for me to handle the changes I was experiencing, including the very real depressed emotion of the finalization that I would never get to be a mother (if you are interested you can read the poem I wrote about that here, the 3rd poem "Things I Will Never Know": https://thankful-julie.blogspot.com/2025/08/no-cure-why-write-poem-things-i-will.html ), was first to pray for strength, and then to talk things through with my husband.  When I know I am having difficulty lifting a negative hormonal fog, I make sure I admit what I am feeling to my husband and make sure he doesn't take me personally.  He is usually very gracious and understanding.  He is also very understanding about the many, many hot flashes I have. Hot flashes are more than just feeling like your body temperature instantly raises to 150 degrees, it can make you feel panicked, angry, and makes it hard to concentrate as you are fighting what feels like heat stroke (although in reality, your body temperature is literally dropping, not raising).  To me, it reminds me of feeling claustrophobic, as if I have been placed in a hot little box and I cannot escape. My husband realizes that I may need to stop whatever I am doing to get in front of a fan and cool off, even if I have to interrupt an important conversation.  Unless I am out of the house, I have a fan near me at all times so I can cope with the extremes.  This helps a lot.

If you are experiencing the menacing hot flashes, please explain to your hubby what you are going through. Letting Mel know what is going on can keep him from feeling unnecessarily offended when I such a hot flash can also bring on a flash of temper. If you can relate, you know until the heat subsides, all you care about is the coolness from a fan, not about conversation.  Again, please make sure your hubby understands this in order to not cause any hard feelings.     
No matter what hormonal stage you are in, my main advice for this week is to simply talk things out with your spouse.  He probably has no clue what you are truly feeling, so help him understand, and gently let him know it is not okay to make fun of you or criticize you when your hormones are making it difficult to control your emotions.  Try not to use this as an excuse to be mean to others but be honest with what you are experiencing.  No, hormonal issues are not easy to deal with, especially menopause, but with healthy communication, you and your spouse will make it through without fighting.  

Marriage-Enhancing Ideas for the Week: 

Materialism: Be non-materialistic this weekend or even for a full week.  Except for the necessities such as bills, groceries, gas, etc., buy nothing you want.  Try to find things to do free such as going for a walk or playing a board game.  If you do not drink your coffee at home, try skipping the over-priced latte this week to save money.  If it is an option, go home during your lunch break and eat together, or try free samples at the mall or grocery store for a fun lunch or snack.  The point is about remembering what is important – time together.  If you choose, extend this experiment to two weeks or longer.  You can even start a savings jar and place all the money you normally would have spent in the jar.  You can use the money for a nice dinner out, save for something special you have both been wanting, or donate the money to charity.

Art Project Option: Create a project to list all of the ways your spouse provides for you that has nothing to do with materialism.  You can create a booklet similar to weeks 1, 11, or 2o but with this new theme. Or you can create something on the computer such as in week 18, or write the words on hearts such as week 23, or even make a framed collage (with or without photos) such as in weeks 13 or 16.  I am being vague this week, but I want to leave it up to you to decide how you creatively let your spouse know that he/she is the best provider possible!

Menopause: Talk things out.  Be as honest as possible about all you are feeling when you know your hormones are fluctuating.  Do not be embarrassed to admit to being grouchy or sad, and make sure your mate understands all you are going through, including the non-emotional symptoms such as bloating, cramping, and hot flashes.

Tuesday, June 16, 2026

Week 24: Love Art Project

 








Week 24: Love Art Project

This week's art project was to: "Make a train out of cardboard or any other material (I made mine 2D, but you could make one 3D) with an engine that has a unique title.  This can be reimagined in many ways.  You can use any type of paper instead of cardboard.  You can print pictures of trains and the items that go in the boxcars from the internet rather than drawing.  You could even buy a toy train and fill the cars with miniatures to represent your unique love. 
I chose the train theme because Mel collects trains, but you could use any symbol you like that is unique to your marriage such as cars, wagons, or just plain boxes."

Sunday, June 14, 2026

Week 24: Love & Loyalty

 


Fun Activity This Week:  Learn any new skill you have always wanted to learn.  Although it is fun to learn together, you do not have to choose the same thing.  It can be something easy you learn in a day or two, to a life-long process.  Be each other's encourager in whatever you choose to learn.


Week 24: Love & Loyalty 

Love:  I realize this entire blog is all about love, but this week I want to write about what it truly means when you say you are in love. 

Many of the books on marriage are painting such a picture of doom and gloom that if I was not married, they would probably scare me away from it. In fact, as soon as we became engaged, and I read some of these books they did scare me!  They make it sound as if marriage is a constant struggle and it requires so much effort that you practically need a Ph.D. just to survive a year without divorce.  However, I am here to tell you that is ridiculous!  Now I am not naïve enough to believe that all people are respectful of their spouse.  There are a lot of people that are very argumentative and always want to have the last word.  There are also many bossy people that want to control everyone around them and refuse to listen to anyone’s opinion except their own.  There are also a lot of emotional and physical bullies that suffocate the life out of everyone.  All these types of people are going to be in difficult marriages that most likely will fail without seeking help and changing their ways.  We will all go through hard times and have grouchy days but learning to respect each other, knowing when and how to compromise, and keep communicating no matter what you are going through makes a big difference.

I am going to tell you how I see love based on how I feel.  This is my opinion alone.  I am simply me, non-published, no degree, a childless housewife married since June 2012.  But I am happy, and my marriage is full of peace and joy.  Even though life is often difficult, my marriage is easy.  I have made mistakes as a wife, but I would never intentionally harm my husband, and this is why:

I truly love Mel with all my body, mind, and soul, his happiness is more important than my own.  I wish I could create a perfect cocoon of bliss that he can live in forever, and where no harm will ever come to him.  Because I am in love, the idea of fighting and conflict with him makes me sick to my stomach and I always want peace between us. 

This does not mean never speaking up or having an opinion.  However, being argumentative and always having to be right should not be my goal.  It is listening to Mel's opinions and weighing all sides.  I realize even those madly in love will not always agree.  The times I believe I am the one in the right does not mean screaming at my spouse to get my point across.  Because I love him, I want to be so in tuned that we practically think in unison.  That means I do not want conflict and do not have the need to be right all the time.  I realize there are some issues I can let go.  By the way, we actually agree on almost everything and have extremely few disagreements, and when we do, they are very minor and over quickly because we cannot stand to see the other upset.

Because I truly love Mel, I never want to see him in pain.  Therefore, it is pretty obvious I would never intentionally cause him physical or emotional harm.  I love Mel so much that I have told him many times that I would take on all his past, present, and future hurts as well as any physical pain he feels if only he could be pain-free forever.  I mean that with all my heart.   

Because I truly love Mel, I want to give him all of me.  I want to make him enjoy his sex life and feel satisfied.  And because I love him, he satisfies me, and I truly love our intimate time together.  I love the pleasure side of our marriage because I am so madly in love with him.  Our time of intimacy is very important to me, and not just for the physical side, but also for the romance and bonding it brings to our lives. Of course, Mel is honorable and would not request anything in our love life that was immoral, or I would not go along with it. Love does not mean agreeing to go against the rules of the Bible or asking someone else to do so.

Because I truly love Mel, I trust him with my life, and I want to make sure he feels the same.  This means I would never want to purposely deceive or cheat on him.  I want that trust for a lifetime.

True love is not temporary; true love is permanent.  I say to Mel all the time, “I want you forever.”  This is not a figure of speech.  I literally want him for all eternity.  This means I would never intentionally do anything that would cause a rift between us.  I would never give him reason to leave me.  I want my husband forever.  Therefore, I will do my best to make our forever peaceful, compromising, effortless, relaxed, enjoyable, helpful, romantic, selfless, forgiving, gentle, hopeful, joyful, agreeable, diplomatic, truthful, and faithful! 

Loyalty: This week is not just about standing up for sexual purity within marriage, or even just about the way one dresses.  This week has more to do with vanity, or more specifically, being so vain you place your ego above your mate to the point you have become disloyal to your marriage.

Let's start with Facebook (and other social media).  I see so many men and women who are married that have only a picture of themselves as a profile picture.  This is not so bad, (although I believe husbands and wives should have a joint Facebook page) but what irritates me is when they are posed in a provocative way and/or dressed to show off their body.  A look of, "Hey, everybody, check me out; aren't I cute!" is written all over their face. Rather than, "Look at my spouse and me; aren't we an adorable couple?"  Simply including your mate in your profile picture says to the world that you are very happily spoken for, and you are proud of your marriage.  In this case, I believe showing off is perfectly acceptable!  In addition, do not try to out-shine your spouse in photos. Stand side by side, not one of you as the focus and the other somewhere behind you! You are partners, so show the world you view each other as equals!

As I have previously written, I do not like the way many women dress.  It is bad enough to see a teenager with her rear end hanging out, but when I see a woman with a man (whether he is the husband or not) dressed in way that leaves little to the imagination, it really makes me sad (especially when they have kids with them).  Mel has put it perfectly; he says that women like that are not ever going to be loyal.  If she wants all men's eyes on her, then she is not honoring the man she is with, be it boyfriend, fiancé, or husband.  Logic says if she is willing to show off plenty skin just to get attention, and does not care who she titillates, she is willing to cheat on her spouse.  Whether you agree or not, any man or woman wanting to be eye candy for everyone else is a form of emotionally cheating on your spouse. It is okay to want to look nice, but it is wrong to want to be sexually provocative. If you do not want the attention, then why dress that way?  You can be perfectly comfortable in a modest (midcalf or longer) sundress, capris, your shirts do not need to be crop tops of shorter, and not a drop of cleavage needs to be showing even in 100-degree temperatures.  Therefore, using the excuse that it is hot will not work; the truth is that it is all about vanity. And more importantly, single or not, dressing provocatively is displeasing to the Lord!

What it comes down to is whether you are more interested in seeking out the attention of the opposite sex because you know you have a good body and/or attractive face, and you really enjoy the ego boost, or do you love your spouse so much that you want only his/her eyes on you?  I have seen many women dressed modestly and still be fashionable.  I am fifty-two years old, and I need to lose weight, but even if I had the perfect figure and had the perfect sense of fashion, I would still dress discreetly. 

You can also show loyalty to your spouse by the way you speak about each other when you are apart.  Stand up for one another if anyone insults your honey, and never speak ill of your spouse behind his/her back.  Sure, there will be times when you are frustrated during the course of your marriage, and you may feel the need to vent to someone and get a little sympathy.  However, there is never any excuse for bad-mouthing your mate and making him/her look stupid, lazy, mean, incompetent, etc.  Even insulting his/her cooking or the way he/she keeps house betrays your mate.  If you really need someone to talk to, talk to God.  And then pray that the Holy Spirit helps you focus more on the good things and less on the negative.

Chances are, whatever you feel like complaining about will be resolved in a short amount of time, and you will feel guilty for having said cruel things about the one you love above anyone or anything else.  Moreover, it creates hard feelings towards your mate with those to whom you have gossiped.  Long after you are over the issue, they are still seeing your spouse in a negative light.  The Bible says we are to respect our spouse, and this absolutely means whether we are together or apart. 

Marriage-Enhancing Ideas for the Week: 

Love:  This week is wide open!  What can you do to show how much you love your mate?  Cook a nice dinner, have a night out on the town, or just simply show kindness and respect.  Whatever it is, use your imagination and make certain your mate never forgets how much in love you are!

Art Project Option: This is where saving boxes used for shipping or the cardboard inserts in pizza boxes comes in handy!  Make a train out of cardboard or any other material (I made mine 2D, but you could make one 3D) with an engine that has a unique title.  For example, my train for Mel was The Ludeke Express and the engine number was 0610 (our anniversary).  Make as many cars as you would like and decorate each car with a unique theme that celebrates your love.  You can see the train I made when I post the example in a few days. When the train is finished, punch holes (holes can be tricky in cardboard, but if it is thin enough it can be done) and tie the cars together with yarn, thread, ribbon, or even rubber bands.  My hubby loves trains, and he loved this so much he hung it on the bedroom wall for several years.

This can be reimagined in many ways.  You can use any type of paper instead of cardboard.  You can print pictures of trains and the items that go in the boxcars from the internet rather than drawing.  You could even buy a toy train and fill the cars with miniatures to represent your unique love.

 I chose the train theme because Mel collects trains, but you could use any symbol you like that is unique to your marriage such as cars, wagons, or just plain boxes.

Loyalty:  Is there any area you can recognize where you are placing your own vanity over the love of your spouse?  Now is the time to come clean!  Combine social media pages or at least include each other in your personal profile pictures.  As I suggested in week 10, go through your wardrobe and get rid of your provocative clothing.  And of course, make 100% certain there is no way you would ever cheat on your partner, and do whatever you need to assure your heart will always be loyal.

Thursday, June 11, 2026

Week 23: Learn Short Video

 


 


 Week 23: Learn Short Video


Note: This was filmed 6 years ago. This year we will be celebrating 14 years of marriage!

Tuesday, June 9, 2026

Happy 14th Wedding Anniversary!

 









Happy 14th Wedding Anniversary!

Our 14th Wedding Anniversary is tomorrow, June 10, but I am posting this now because we will be celebrating by packing a picnic lunch and taking it to the beach tomorrow.  (I used coloring pages from coloring books to create the collage on our whiteboard.) 

God truly blessed me with my perfect match and soul mate.  Thank you, Jesus for the blessing of marriage to my precious Mel! 

In honor of our special day, here are two of the poems I have written for Mel:

My Knight

Surrounded by cold, grey walls,

With no window in sight,

Not seeing a way out,

And no light coming in,

Locked inside a dark, meaningless life;

Then I heard the lock clang to the ground,

The door opened,

Light flooded the room,

And Sir Melton entered;

The silver from his armor

Created an ethereal glow;

He held out his hand,

And I greedily took hold -

I knew this knight had come to rescue me;

There was strength in his grip,

Yet gentleness and love;

"I've been dreaming about you,"

He said with a melodious voice

That soaked into my soul;

I smiled with tear-filled eyes -

He had been the one from my dreams as well;

"Will you come with me?"

I nodded as we walked out the door;

All things were lovely and bright,

And as I gazed into his eyes,

My whole life became clear -

We could serve a purpose together,

I would follow my knight,

For he was a man of Godly character -

Brave, noble, decent, and loving -

Our love would be epic

As we served our Lord Jesus Christ,

Loved, adored, and cherished one another,

And strived to help others;

Ours would be a life of purity,

And I would never look back -

My knight had rescued me from despair,

Creating a life of hope and purpose,

We would live forever in each other's arms -

Happily ever after!


(Song of Solomon 3:4) I found him whom my soul loveth: I held him, and would not let him go.


No Matter Where

There's no castle or mansion large enough,

That could hold my love for you.

There's no shack or doghouse small enough,

Where I wouldn't feel at peace with you.

There's no tropical island warm enough,

That could match the heat I feel for you,

There's no iceberg cold enough,

That could quench my fire for you.

There's no mountain high enough,

That could out-reach my love.

There's no ocean deep enough,

That could contain my love.

There's no place isolated enough,

Where I would feel lonely with you.

There's no place crowded enough,

That could keep me from feeling safe with you.

There's no place north or south enough,

No place east or west enough,

Where I would never cease to feel at home with you.

No matter where I am,

I am happy because you are by my side.


(Matthew 19:4-6) And [Jesus] answered and said unto them, "Have ye not read, that He which made them at the beginning made them male and female, And said, 'For this cause shall a man leave father and mother, and shall cleave to his wife: and they twain shall be one flesh?' Wherefore they are no more twain, but one flesh. What therefore God hath joined together, let not man put asunder."


I am updating this post to include a few pictures from our fun day at the ocean. I made and packed a lunch of deli meat hoagies and deviled eggs w/ bacon bits (Mel's favorite picnic lunch items):













Week 25: Fun Activity for Planning a Menu

Week 25: Fun Activity for Planning a Menu This week's fun activity is to plan a menu of all your favorite foods, even if it is just for ...